Energy / Protein Table

The United States Department of Agriculture (USDA) Nutrient Database is the source used for the values given in the Energy / Protein Table.

As you observe in the Table, the food items descriptions are written in a format used to identify food items in the database. You do not need to know this format when looking up food nutrient data.

The USDA Nutrient Database provides a search function to look up nutrient data on all food items. It is a keyword based search function that brings you to listings of food items to choose from. Once the food item of interest is selected, an abbreviated nutrient profile is displayed with the option at the top of the page to select a full profile.

Energy and Protein Table

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